What is
Art Yoga ?
Art Yoga ?
Art Yoga is a unique creative practice that combines drawing, including NeuroGraphica method, meditation, and mindfulness.
It does not require artistic skills but rather uses creativity as a tool for emotional and mental balance, self-discovery, personal transformation, and spiritual growth
It does not require artistic skills but rather uses creativity as a tool for emotional and mental balance, self-discovery, personal transformation, and spiritual growth
BENEFITS OF
ART YOGA
ART YOGA
STRESS
RELIEF
RELIEF
Drawing helps reduce stress and calm the mind through rhythmic movements and creative flow
EMOTIONAL HEALING
Art Yoga provides a safe way
to express and release
suppressed emotions
to express and release
suppressed emotions
ENHANCED CREATIVITY
Unlocks creative potential
by breaking habitual
thinking patterns
by breaking habitual
thinking patterns
SELF-REFLECTION
Allows for a deeper understanding of one's inner state and feeling harmony with the Universe
MINDFULNESS &
PRESENCE
PRESENCE
Encourages being
in the present moment,
enhancing clarity and focus
in the present moment,
enhancing clarity and focus
SPIRITUAL GROWTH
Opens the path for exploring and transforming inner conflicts
Granting access to the wisdom of the soul and unity with the Divine
Granting access to the wisdom of the soul and unity with the Divine
Explore
dozens of
methods
dozens of
methods
From stress reduction and emotional processing to goal setting and unlocking creativity, each method serves a specific purpose. These approaches are grounded in psychology and creativity, allowing you to explore challenges through unique, structured frameworks.
With so many options available, you can find the perfect algorithm to support your growth, clarity, and transformation on your personal journey.
With so many options available, you can find the perfect algorithm to support your growth, clarity, and transformation on your personal journey.
Art yoga and neurography offer a vast array of carefully developed algorithms and techniques for diverse coaching needs
Anna
Chesnokova
I specialize in personal development, business processes, life coaching, and team leading.
With over 10 years of Bhakti Yoga practice, I understand the importance of inner harmony and growth.
My pharmacy and artistic education allow me to blend science and creativity in my sessions.
With over 10 years of Bhakti Yoga practice, I understand the importance of inner harmony and growth.
My pharmacy and artistic education allow me to blend science and creativity in my sessions.
NeuroGraphica Instructor
Coach, NeuroFacilitation Specialist
Coach, NeuroFacilitation Specialist
HOW TO BUY TICKETS
- Online via Ticketmelon
- On the day of the event at the ticket counter:
- Pay with cash;
- Via QR code;
- With a credit/debit card (any currency accepted).
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165 Soi Ban Rai 1 Mu 1, Nam Phrae, Hang Dong, Chiang Mai, Thailand 50230
360artcentercm@gmail.com | Terms and Conditions | Privacy Policy
165 Soi Ban Rai 1 Mu 1, Nam Phrae, Hang Dong, Chiang Mai, Thailand 50230
360artcentercm@gmail.com | Terms and Conditions | Privacy Policy